Wednesday 9 June 2010

Calm before the storm

Easy 45 min run, ironman pace and could have gone all day.  However I know that on Sunday when I pull on my shoes I will have a challenge on my hands having swam 2km and cycled 81km. 
Tomorrow I am getting tri bars fitted to my bike so it will be interesting to see how I ride with them as it alters the position quite considerably - in theory it reduces wind resistance but I am not sure about my flexibility.  I'll soon find out.