Monday 12 July 2010

Rest day - on the golf course

I managed to combine business, rest and golf all on the one day.  My first 18 holes of golf this year and it was great fun.  However I forgot all my ironman training and didn't take water or nutrition on the course so I was slightly dehydrated and hungry when I came off - still won the money!  When the ironman event is over I will cram in three medal rounds to retain my handicap before the season ends but today was fantastic seeing the course in brilliant condition and enjoying the company of my friends.  A slight change from the loneliness of my current training regime but that's the only way I can be prepared for ironman!