Today's plan went pear shaped when I woke up with a sore throat - this is usually the first sign of a cold for me so I decided getting in the pool wasn't a good idea. But I went for a "bike fit" from Colin at ATHelite (the best swim, bike, run shop in the UK). As he was taking measurements he notice a two inch bare strip on my back tyre - just ready to pop! I put it down to the hard riding on Etape and how luck I was that it didn't blow then but remembered I was out last night riding fast on the hills.
So tonight should be fun as I change my tyre - those of you that know me know I am "handless" but it's good practice 'cause it could happen in a race (it almost did!).
Subject to a successful repair and feeling better the weekend will consist of biking and running. I really can't afford this cold to develop as it will set back all my training in the run up to UK 70.3 IM.
Neil is also slightly poorly and his 1st tri is only 2 weeks away so fingers crossed.
skip to main |
skip to sidebar
Lanzarote Ironman was dedicated to my friend Neil who lost his 3rd battle against cancer on 9 December 2011. On returning from his 2nd bout of cancer he rose to the challenge of taking part in a triathlon which he succeeded in doing despite, as it turns out, his cancer having returned. Neil's story is inspirational -you'll be missed my friend.
In 2008 I started this journey started in a boxing ring raising money for Maggie's Centres. 3 Ironmen later, Marathon des Sables, Grand 2 Grand and Tahoe 200. In 2021 I DNF'd in the Ultra Race Romania, a 250km multi-staged self supporting ultra due to stomach issues. I'm returning this year to complete it as it's unfinished business.
About Me
- Derek B Stewart
- United Kingdom
- My name is Derek Stewart and in 2008 I entered my first triathlon to raise money for Maggie's Cancer Centres and it give me a reason to get fit and learn to swim properly. In 2010 I completed my first Ironman (2.4 mile swim, 112 mile bike and 26.2 mile marathon) and proved to myself what was possible with a focused approach. Since then I have completed another 2 Ironman, numerous ultras, two staged races; the Marathon des Sables (5.5 marathons in 6 days across the Sahara Desert carrying your own equipment and food); Grand 2 Grand 6 marathons in 7 days (again carrying your own gear) and in September 2019, the Tahoe 200. A 205 mile non-stop race, with 40,200 ft of climbing and ascending, which I completed in 85 hours and 16 minutes including 7 hours sleep. It's been a journey of discovery and 2020 is shaping up for more adventures with 3 races in the calendar.
Conquering Lanza Ironman 2012
Neil Sutherland
Lanzarote Ironman was dedicated to my friend Neil who lost his 3rd battle against cancer on 9 December 2011. On returning from his 2nd bout of cancer he rose to the challenge of taking part in a triathlon which he succeeded in doing despite, as it turns out, his cancer having returned. Neil's story is inspirational -you'll be missed my friend.
Blog Archive
- ► 2012 (275)
- ▼ 2011 (286)