Thursday 10 November 2011

Back to normal

Home from London and back to the pool tomorrow morning - I'm looking forward to it.  While I was away I started reading a book - The Marathon Des Sables.  Yes although my focus is on Lanza in May I am starting my research on the training for the event in April 2013.  It looks like Lanza Ironman will be good preparation, especially with the heat.  It will be a good opportunity to see how my body will cope with 12 hours plus in the heat.  Controlling my core body temperature will be essential.
By contrast I have returned home and there is still no central heating.  We've been without it for almost 3 weeks and sometimes its colder inside the house than it is outside!